Welcome

Dear Reader,

I share my stories on trauma, disorder and mindfulness in the hope that they will help you or someone you love know you are not alone. To help bring us together. To extend the light. To heal. 

My writing is featured on Birmingham Maple Clinic's website and on Dr. Marlene Kasman's website, and I write a weekly blog series for Psych Central, "From Trauma to Mindfulness." ​I cover topics including, but not limited to: healing from trauma, coping with neurological disorder and practicing mindfulness. The views displayed in my writing are my own.

Please visit my Contact page to get in touch. I welcome your experiences, questions and thoughts. 

All My Best,

Jenna Grace

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All images and text © Jenna Grace 2017-2020