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Stories on Trauma, Disorder and Mindfulness
"Awakening: How Occupational Therapy Uncovered Hidden Trauma"
The Mighty
Welcome
Dear Reader,
I am a writer, educator and trauma survivor.
As a writer, I share my stories in the hope that they will help you or someone you love know you are not alone.
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My blog and essays cover topics including, but not limited to: healing from trauma, coping with neurological disorder and practicing mindfulness. The views displayed in my writing are my own.
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My writing is featured on Birmingham Maple Clinic's website, on Dr. Marlene Kasman's website and in Psych Central and The Mighty.
As an educator, I teach writing at a local university and promote mindful living as a campus wellness ambassador. I have a Bachelor’s in Humanities from Michigan State University and a Master’s in Writing from DePaul University.
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Online classes on writing for healing coming soon!
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Subscribe to my website to find out when classes will begin.
As a trauma survivor, I know the amount of daily work that goes into healing, and I share what I've learned to help bring us together. To extend the light. To heal.
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Please visit my Contact page to get in touch. I welcome your experiences, questions and thoughts.
You're not alone. I'm in it with you. You've got this.
All My Best,
Jenna Grace
"Awakening: How Occupational Therapy Uncovered Hidden Trauma"
Watch Me at The Moth
See My Sensory Product Reviews
Looking for a new sensory product to add to your Sensory Emergency Kit? Have a product you'd like me to review and share with my readers?
Visit my Sensory Product Reviews page for details.
