My biweekly blog features stories on healing from trauma, coping with disorder and practicing mindfulness. 


I am currently in the process of transferring blog posts from October 2018 to August 2020 from Psych Central to my website (because, sadly, they have been sold). In the meantime, you can view my series, "From Trauma to Mindfulness," on Psych Central.

All images and text © Jenna Grace 2017-2020