My Stories
My essays and biweekly blog feature stories on healing from trauma, coping with disorder and practicing mindfulness.
I am currently in the process of transferring blog posts from October 2018 to August 2020 from Psych Central to my website (because, sadly, they have been sold). In the meantime, you can view my series, "From Trauma to Mindfulness," on Psych Central.
Also, I've recently started reviewing products I keep in my Sensory Emergency Kit. Please see my Sensory Product Reviews page for details.