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Check out my weekly blog series for Psych Central:
A Neurodivergent Perspective

October 2018 to present

August 5, 2018

During a recent layover while flying to California, my husband and I waited for carryout from a Chipotle near our gate before the plane boarded, which almost caused us to miss our flight. Racing onto the plane, food in hand, we were among the last few people to board, and we didn’t have pre-assigned seats. While not being able to choose my seat is a trigger for me to begin with, sitting in a middle seat on a flight causes me to feel...

October 27, 2017

Halloween is my favorite holiday. Probably because it is the one time of year the bizarre, or abnormal, is viewed as normal.

When you have SPD, everyday life feels abnormal. Sometimes, even scary.  Here are 10 reasons why:

1 You lose your ability to perform basic functions.

You enter into a primitive state: fighting, fleeing or freezing.

You find it difficult to be in public.

You find it difficult to engage with others.

5...

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