A weekly blog series for Psych Central that addresses topics such as healing from trauma, coping with neurological disorder and practicing mindfulness. 

October 2018 to present

My first blog series. 

October 2017 to October 2018


I performed onstage for the first time when I was 15. I don’t remember the part I played, but I do remember the feeling of being onstage, of being accepted by the audience, of being understood, of being someone else. I continued performing onstage through high school and college, but what I didn’t realize until much later was that I spent my entire life performing offstage, as well...

December 30, 2018

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For as long as I can remember, receiving sensory information causes me to have a primitive reaction. Touch makes me want to crawl out of my skin so badly, I scratch at it as if trying to get out. The sound of a knock on the door makes me...

October 30, 2017